Sunday, 25 January 2015

Week in Review and Week to come: Week Beginning 26th of January.

I must say I've had a surprisingly awesome week. I changed roles at work, which so far has not gone down in a pile of flaming detritus, I hosted a sell out Improv show, I went boozing,I went to the ballet and I also did some training but I must admit once again I have not met my targets.

So this week:

Monday: I squashed to get the old ticker going.
Tuesday: 5 miles of Hills in about 54 Minutes.
Wednesday: 8 Miles of Hills in 83 Minutes
Thursday: I knew I'd have to change my plans here as I had a podcast to record for a mate at 6, so I packed my kit to run on Friday morning instead.
Friday: I did not run in the morning, as we probably all could have predicted. I didn't in the evening as I had hosting to do.
Saturday: I may have stayed in the pub a tad long on Friday and only had time to go to town to pay in some cash and fix a fence before hitting the social scene of Sheffield again.
Sunday: I went to the Gym, I aimed for 1/2 marathon distance, I made it 12k. I may have to institute a no pub before long run rule. You'd think that'd be obvious wouldn't you.

This week I don't have high hopes for:

Monday: I'm going to go Swimming. I have no distance planned, just need to get back in the water and my usual Squash Partner is on holiday.
Tuesday: 5 more Miles of Hills
Wednesday: My Social Calendar is currently empty so I'm going to try and move the weekend run to here, 19 Miles. (I think its been a while since I did double digit miles, Oh dear.)
Thursday: 5 More Miles of Hills
Friday: 5 Miles on Treadmill (In Morning)\
Weekend: Go away for the weekend.

I think Wednesday and Friday are going to be big asks.

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