As you can see from the strapline for this blog, we do like booze. It may differ for you but I tend to find that alcohol is not conducive to training or getting fit. It can also cost an arm and a leg. As such I have a cunning plan to free up more money for Triathlon gubbins, get me to the Gym on the days I don't want to and help me get fitter still. Read on to find out exactly how.
