Which one is me? Which is Dan? |
I love swimming, although I'm not particularly good at it. Its this cut off of the 3 disciplines at Ironman Wales that I'm most concerned about. You need to be on your 2nd lap after 1hr15 minutes. Each lap is 1.9k, (then a K run in between, sheer lunacy). So the 1st lap needs to be done at a speed of 25.33 metres a minute. Now I put it like that, its not too bad. I think last time I checked I was doing about 25 metres in about 35 seconds, without too much of a push. And its been so long I've no idea what stroke that is with. I tend to favour Breaststroke but then Crawl does seem more sensible for the whole endeavour.
I'm tempted to start having lessons like Dan but the inflexibilty. I also need to get some experience in open water and especially sea swimming. So if anyone knows of any good places to swim in the sea or sea based races (Preferably somewhere near very landlocked Sheffield), let me know in the comments.
The swim is where I'm planning to use the arms most. Everything will be involved in every part of the race but my arms will be taking less of a battering on the cycle and run so let's use them as much as possible in the swim.
I am every so slightly terrified of the mass wave start, I've visions of it degenerating into this
Hopefully after these next two half marathons, I'll find my fish legs again. Also I still need to try out my Waterproof MP3 player and get it to stay in my ears.
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